What is the importance of washing fruits and vegetables before consumption?

Washing fruits and vegetables before consumption is crucial primarily because it helps remove dirt, pesticides, and potential pathogens that may be present on the surface. Even when produce looks clean, it can carry harmful microbes that can cause foodborne illnesses. By thoroughly washing, you significantly reduce the risk of ingesting these harmful substances, ensuring that the food you consume is safer.

The reasoning behind the other options highlights common misconceptions. While enhancing flavor and appearance can be a benefit of washing, it is a secondary concern compared to safety. Similarly, preventing bruising during storage is important but does not address the critical aspect of food safety. Lastly, the notion that washing is unnecessary for organic produce is misleading; even organic fruits and vegetables can carry contaminants, so washing them is always a best practice.